Puffy eyes are a common problem that can make you look tired, stressed and older than you actually are. Whether you are dealing with allergies, lack of sleep or stress, there are many simple and natural remedies that can help reduce puffiness and restore a more refreshed and youthful appearance.
In this article, we will explore some effective and easy-to-follow remedies for puffy eyes, including cold compresses, tea bags, massage, hydration, sleep and more. By incorporating these remedies into your daily routine, you can minimise the appearance of puffy eyes and improve your overall eye health and well-being.
Top 7 remedies for puffy eyes
- Cold compress: Applying a cold compress, such as a chilled cucumber slice, a bag of frozen peas or a cold washcloth, can help reduce swelling and puffiness.
- Tea bags: Tea bags, particularly those containing caffeine or green tea, can help reduce inflammation and constrict blood vessels, reducing puffiness. Steep two tea bags in hot water, then let them cool and place one over each eye for about 15 minutes.
- Massage: Gently massaging the area around your eyes can help increase circulation and reduce puffiness. Use your ring finger to massage in circular motions, starting at the inner corner of your eye and moving outward.
- Hydration: Drinking plenty of water and staying hydrated can help prevent fluid retention, which can contribute to puffy eyes.
- Sleep: Getting enough sleep and elevating your head while sleeping can help reduce puffiness.
- Avoiding allergens: If your puffy eyes are due to allergies, avoiding allergens and taking antihistamines can help reduce inflammation and puffiness.
- Cucumber slices: Placing chilled cucumber slices on your eyes can help reduce swelling and puffiness. Cucumbers contain antioxidants and flavonoids that can help reduce inflammation.
Product recommendations for puffy eyes
While some remedies like avoiding allergens don’t require you to use any product, others can be more effective if you use the right products. For instance, hydrating or massaging your skin and area under the eyes with the right products can work like magic and help you get rid of puffy eyes. Here are some products that our community tried and loved:
Kiehl’s Creamy Eye Treatment with Avocado contains a unique blend of natural ingredients that work to reduce puffiness and improve the appearance of the delicate skin around the eyes. The avocado oil and shea butter in the cream deeply hydrate the skin, while the gentle formulation helps to soothe inflammation and reduce fluid retention, resulting in brighter, more refreshed-looking eyes.
@Avocad0ugh shares her experience using this cream saying that “This was strongly recommended by a friend who has been using it for a long time. My skin tends to be oily, especially the T zone and eye area. Those this product feels oily (you will have to rub it sufficiently before application), it does not leave my skin feeling sticky or oily. Absorbs really well and is able to moisturize well too”.
L’Oreal Paris’ Revitalift Laser Anti-Aging Transforming Eye Cream is a powerful formula that targets fine lines, wrinkles, and puffiness around the eyes. The cream contains caffeine and hyaluronic acid, which work together to reduce fluid retention and inflammation, while also hydrating and plumping the skin, resulting in a smoother, firmer, and more youthful appearance.
@Dea Alcantara rated this product 5/5 and tells that her eyes “feel so moisturized and radiant after using this cream. Here wrinkles and eye bags are significantly reduced with daily use”.
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