{"id":191628,"date":"2020-02-16T05:49:56","date_gmt":"2020-02-16T04:49:56","guid":{"rendered":"https:\/\/blog.tryandreview.com\/?p=191628"},"modified":"2020-02-17T13:01:10","modified_gmt":"2020-02-17T12:01:10","slug":"bi-kip-lam-viec-hieu-qua-hon-trong-nam-2020","status":"publish","type":"post","link":"https:\/\/thereviewcollective.com\/vi\/2020\/02\/16\/bi-kip-lam-viec-hieu-qua-hon-trong-nam-2020\/","title":{"rendered":"\u201cB\u00ed k\u00edp\u201d l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n trong n\u0103m 2020"},"content":{"rendered":"

B\u1ea1n \u0111\u00e3 t\u1eebng h\u1ea1 quy\u1ebft t\u00e2m ph\u1ea3i l\u00e0m xong vi\u1ec7c trong h\u00f4m nay nh\u01b0ng ch\u1ec9 v\u00e0i ph\u00fat sau \u0111\u00f3, b\u1ea1n l\u1ea1i th\u1ea5y m\u00ecnh \u0111ang m\u1ea3i m\u00ea xem m\u1ed9t video h\u01b0\u1edbng d\u1eabn \u201cc\u00e1ch th\u1eaft c\u00e0 v\u1ea1t\u201d?<\/span><\/p>\n

T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 xu h\u01b0\u1edbng tr\u00ec ho\u00e3n kh\u00f4ng b\u1eb1ng c\u00e1ch n\u00e0y c\u0169ng b\u1eb1ng c\u00e1ch kh\u00e1c, c\u00f3 th\u1ec3 \u0111\u00f3 l\u00e0 bi\u1ebfng nh\u00e1c l\u01b0\u1edbt Facebook trong v\u00f4 \u0111\u1ecbnh ho\u1eb7c say s\u01b0a v\u1edbi m\u1ea5y b\u1ed9 phim tr\u00ean Netflix.<\/span><\/p>\n

Th\u1eadt kh\u00f3 m\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng \u201cc\u00e1m d\u1ed7\u201d b\u00ean ngo\u00e0i khi m\u00e0 b\u1ea3n th\u00e2n \u0111ang \u201ck\u00eau g\u00e0o\u201d \u0111\u00f2i gi\u1ea3i tr\u00ed nh\u01b0 th\u1ebf. Nh\u01b0ng d\u1ed3n h\u1ebft m\u1ecdi vi\u1ec7c v\u00e0o c\u00e1i \u0111\u00eam tr\u01b0\u1edbc ng\u00e0y h\u1ebft h\u1ea1n ch\u1ec9 khi\u1ebfn b\u1ea1n kh\u1ed5 s\u1edf v\u00e0 c\u00f3 c\u00e1ch l\u00e0m vi\u1ec7c kh\u00f4ng l\u00e0nh m\u1ea1nh th\u00f4i.<\/span><\/p>\n

V\u00e0 d\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 v\u00e0i \u201cb\u00ed k\u00edp\u201d hay ho c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y b\u1ea1n l\u00e0m vi\u1ec7c vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n:<\/span><\/p>\n

1. L\u1eadp danh s\u00e1ch nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m<\/b><\/h4>\n

\"\"<\/p>\n

B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 vi\u1ebft ra danh s\u00e1ch c\u00f4ng vi\u1ec7c c\u1ea7n ho\u00e0n th\u00e0nh trong ng\u00e0y.<\/span><\/p>\n

V\u1edbi vi\u1ec7c \u0111\u1ecbnh s\u1eb5n nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m h\u00e0ng ng\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng b\u1ecb \u201cng\u1eadp m\u1eb7t\u201d trong m\u1ed9t n\u00fai vi\u1ec7c trong tu\u1ea7n m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t c\u1ee9 m\u1ed9t k\u1ebf ho\u1ea1ch n\u00e0o.<\/span><\/p>\n

B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u00eam ch\u00fat m\u00e0u m\u00e8 cho danh s\u00e1ch v\u1ed1n d\u0129 nh\u00e0m ch\u00e1n c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch d\u00f9ng b\u00fat m\u00e0u ho\u1eb7c b\u00fat highlight \u0111\u00e1nh d\u1ea5u v\u00e0o c\u00e1c \u0111\u1ea7u m\u1ee5c c\u00f4ng vi\u1ec7c. V\u1edbi danh s\u00e1ch sinh \u0111\u1ed9ng n\u00e0y, b\u1ea1n s\u1ebd th\u00edch th\u00fa m\u00e0 c\u00f3 \u0111\u1ed9ng l\u1ef1c l\u00e0m vi\u1ec7c h\u01a1n. Ngo\u00e0i ra, h\u00e3y t\u1ef1 th\u01b0\u1edfng cho m\u00ecnh m\u1ed9t l\u00fac ngh\u1ec9 x\u1ea3 h\u01a1i ho\u1eb7c v\u00e0i c\u00e1i b\u00e1nh quy ngon l\u00e0nh sau khi l\u00e0m xong t\u1eebng vi\u1ec7c.<\/span><\/p>\n

2. Ch\u1eb7n nh\u1eefng th\u1ee9 g\u00e2y xao nh\u00e3ng<\/b><\/h4>\n

\"\"<\/p>\n

Con ng\u01b0\u1eddi ta v\u1ed1n r\u1ea5t d\u1ec5 b\u1ecb ph\u00e2n t\u00e2m ho\u1eb7c \u201csa ng\u00e3\u201d v\u00e0o th\u00fa vui n\u00e0o \u0111\u00f3 v\u00e0 khi\u1ebfn cho c\u00f4ng vi\u1ec7c \u0111\u00ecnh tr\u1ec7. V\u00ec v\u1eady, ngay t\u1eeb \u0111\u1ea7u, ch\u00fang ta c\u1ea7n t\u1eadp trung v\u00e0 n\u1ed7 l\u1ef1c m\u1ea1nh m\u1ebd \u0111\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng th\u1ee9 g\u00e2y xao nh\u00e3ng \u0111\u00f3.<\/span><\/p>\n

N\u1ebfu b\u1ea1n kh\u00f3 t\u1eadp trung v\u00e0o c\u00f4ng vi\u1ec7c, h\u00e3y th\u1eed m\u1edf m\u1ed9t ch\u00fat nh\u1ea1c h\u00f2a t\u1ea5u l\u00ean, nh\u1eefng giai \u0111i\u1ec7u nh\u1eb9 nh\u00e0ng n\u00e0y r\u1ea5t c\u00f3 \u00edch trong vi\u1ec7c gi\u00fap b\u1ea1n l\u1ea5y l\u1ea1i th\u0103ng b\u1eb1ng. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1eebng qu\u00ean \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i \u1edf ch\u1ebf \u0111\u1ed9 im l\u1eb7ng v\u00e0 \u0111\u1eb7t n\u00f3 ra xa t\u1ea7m v\u1edbi \u0111\u1ea5y.<\/span><\/p>\n

3. B\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c d\u1ec5 nh\u1ea5t<\/b><\/h4>\n

\"\"H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb c\u00f4ng vi\u1ec7c d\u1ec5 nh\u1ea5t. Khi b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u1ed9ng l\u1ef1c th\u00ec c\u00e1c c\u00f4ng vi\u1ec7c c\u00f2n l\u1ea1i s\u1ebd d\u1ec5 h\u01a1n r\u1ea5t nhi\u1ec1u. Ch\u00fang ta th\u01b0\u1eddng hay tr\u00ec ho\u00e3n v\u00ec ngh\u0129 ph\u1ea3i m\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c m\u1edbi ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c c\u00f4ng vi\u1ec7c. Nh\u01b0ng m\u1ed9t khi \u0111\u00e3 l\u00e0m xong vi\u1ec7c d\u1ec5 h\u01a1n, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng th\u00edch nghi v\u00e0 h\u00f2a nh\u1eadp h\u01a1n trong \u201cd\u00f2ng ch\u1ea3y c\u00f4ng vi\u1ec7c\u201d \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00e1c vi\u1ec7c t\u1ebb nh\u1ea1t kh\u00e1c.<\/span><\/p>\n

 <\/p>\n

4. V\u1eadn \u0111\u1ed9ng<\/b><\/h4>\n

\"\"B\u1ea1n ch\u00e1n ch\u01b0\u1eddng hay qu\u1ea9n quanh, b\u1ebf t\u1eafc khi l\u00e0m vi\u1ec7c? H\u00e3y \u0111\u1ee9ng d\u1eady v\u00e0 t\u1eadp v\u00e0i \u0111\u1ed9ng t\u00e1c th\u1ec3 d\u1ee5c \u0111\u1ec3 t\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u l\u00ean n\u00e3o. Nh\u1eefng b\u00e0i t\u1eadp luy\u1ec7n n\u00e0y s\u1ebd gi\u1ea3i ph\u00f3ng c\u00e1c hormone dopamine , gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y kh\u1ecfe kho\u1eafn h\u01a1n v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng h\u01a1n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111i b\u1ed9 nhanh ho\u1eb7c t\u1eadp v\u00e0i b\u00e0i du\u1ed7i c\u01a1, sau \u0111\u00f3 quay tr\u1edf l\u1ea1i v\u1edbi c\u00f4ng vi\u1ec7c, ch\u1eafc ch\u1eafn c\u1ea3 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t s\u1ebd s\u1ea3ng kho\u00e1i h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n

5. Nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 b\u1eaft \u0111\u1ea7u<\/b><\/h4>\n

\"\"<\/p>\n

H\u00e3y tr\u00e1nh \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh c\u1ea3m t\u00ednh n\u1ebfu b\u1ea1n v\u1eeba h\u1ea1 quy\u1ebft t\u00e2m b\u1eaft \u0111\u1ea7u l\u00e0m vi\u1ec7c. C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd kh\u00f4ng th\u00edch \u0111i\u1ec1u n\u00e0y nh\u01b0ng b\u1ea1n ph\u1ea3i \u0111\u1ee9ng d\u1eady b\u1eaft tay v\u00e0o c\u00f4ng vi\u1ec7c \u0111\u00e3. H\u00e3y t\u1ef1 cam k\u1ebft r\u1eb1ng, m\u00ecnh s\u1ebd t\u1eadp trung l\u00e0m vi\u1ec7c trong 2 ph\u00fat tr\u01b0\u1edbc. Khi \u0111\u00e3 v\u01b0\u1ee3t qua ng\u01b0\u1ee1ng 2 ph\u00fat n\u00e0y, b\u1ea1n s\u1ebd c\u00f3 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ti\u1ebfp t\u1ee5c \u201cchi\u1ebfn \u0111\u1ea5u\u201d.<\/span><\/p>\n

T\u1eadp trung ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c kh\u00f4ng \u0111\u1ebfn n\u1ed7i kh\u00f3 \u0111\u00e2u. Qu\u1ea3n l\u00fd th\u1eddi gian t\u1ed1t, \u00fd ch\u00ed ki\u00ean c\u01b0\u1eddng c\u00f9ng v\u1edbi l\u1ed9 tr\u00ecnh l\u00e0m vi\u1ec7c th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap b\u1ea1n lu\u00f4n \u0111i \u0111\u00fang h\u01b0\u1edbng. \u0110\u1eebng v\u1ed9i \u0111\u1ea7u h\u00e0ng tr\u01b0\u1edbc nh\u1eefng \u201cc\u00e1m d\u1ed7\u201d v\u00e0 th\u1ee9 d\u1ec5 g\u00e2y xao nh\u00e3ng. Ch\u1eafc ch\u1eafn, nh\u1eefng chuy\u1ec7n \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u1ee3i b\u1ea1n sau khi c\u00f4ng vi\u1ec7c \u0111\u00e3 ho\u00e0n th\u00e0nh.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n \u0111\u00e3 t\u1eebng h\u1ea1 quy\u1ebft t\u00e2m ph\u1ea3i l\u00e0m xong vi\u1ec7c trong h\u00f4m nay nh\u01b0ng ch\u1ec9 v\u00e0i ph\u00fat sau \u0111\u00f3, b\u1ea1n l\u1ea1i th\u1ea5y m\u00ecnh \u0111ang m\u1ea3i m\u00ea xem m\u1ed9t video h\u01b0\u1edbng d\u1eabn \u201cc\u00e1ch th\u1eaft c\u00e0 v\u1ea1t\u201d? T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 xu h\u01b0\u1edbng tr\u00ec ho\u00e3n kh\u00f4ng b\u1eb1ng c\u00e1ch n\u00e0y c\u0169ng b\u1eb1ng c\u00e1ch kh\u00e1c, c\u00f3 th\u1ec3 […]<\/p>\n","protected":false},"author":2,"featured_media":191602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[203,1163],"tags":[],"class_list":{"0":"post-191628","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cong-dong","8":"category-tips-and-tricks-fashion-vi"},"acf":{"id_product":null},"yoast_head":"\nTips to be more productive in 2020- The Review Collective: Try and Review's Blog<\/title>\n<meta name=\"description\" content=\"B\u1ea1n c\u00f3 mong mu\u1ed1n l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n kh\u00f4ng? \u0110\u00e2y l\u00e0 v\u00e0i \u201cb\u00ed k\u00edp\u201d gi\u00fap b\u1ea1n \u0111\u00e1nh b\u1ea1i nh\u1eefng \u201cc\u00e1m d\u1ed7\u201d th\u01b0\u1eddng nh\u1eadt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thereviewcollective.com\/vi\/2020\/02\/16\/bi-kip-lam-viec-hieu-qua-hon-trong-nam-2020\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips to be more productive in 2020- The Review Collective: Try and Review's Blog\" \/>\n<meta property=\"og:description\" content=\"B\u1ea1n c\u00f3 mong mu\u1ed1n l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n kh\u00f4ng? 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