As soon as the alarm rings, we all hurry to get ready for the day and leave. It is difficult to prepare a full-course breakfast in a rush.
Breakfast helps to kick-start the metabolism of your body from overnight fasting and provide you with an adequate supply of glucose.
Skipping breakfast in the morning may save you a little time but the consequences can take a toll on your health.
If you’re worried that having breakfast in the morning means you have to wake up earlier or get late to work, then here are some easy-peasy breakfast options to break-your-fast and start the day.
1Cereals
We all enjoy cereal breakfast because it only takes a minute to make. Just add milk (sugar if you like) and your breakfast is ready.
Breakfast cereals are a good way to start your mornings because they usually contain wheat, oats, corn, and rice along with vital nutrients.
Kellogs Koko Krunch is an all-time favourite breakfast cereal made with whole-grain cereal for all chocolate lovers and children.
If you’re looking for something different, you can try the Sweet Home Farm Vanilla Cocoa Granola which is a healthier breakfast substitute for all.
